Saturday, January 14, 2012

Alyssa's Smeda recipes

Polynesian Chicken (main entree)
-1lb boneless skinless chicken (breasts or tenderloins)
-1 (2oz)envelope onion soup mix
-1 C. orange marmalade
-1 C. thousand island dressing

1. Preheat oven to 350 degrees. Arrange chicken in greased 9x13 baking dish.
2. In a mixing bowl, mix together dressing, marmalade & onion soup mix.
3. Pour mixture on top of chicken. Toss chicken so it is covered in the mixture.
4. Cover dish with foil and bake for 45 min-1 hour (stirring occasionally.) To thicken sauce, uncover for the last 15 min.
5. Serve over rice and enjoy!!! :)


Grilled Raspberry Peach Chicken (entree)
-1 lb boneless skinless chicken
-1/2 C. raspberries (fresh or frozen)
-2 Tbsp. apple juice
-1/4 tsp. salt
-1/4 tsp. pepper
-1 sm. peach (peeled & sliced)
-2 Tbsp. honey

1. Heat grill. Blend raspberries, peach, apple juice & honey. Heat mixture in sauce pan on low heat. Keep warm.
2. Sprinkle chicken with salt & pepper. Brush grill with vegetable oil. Grill chicken until no longer pink in center.
3. Spoon sauce on plate, place chicken on top of sauce. Drizzle additional sauce over chicken.
*I haven't tried this recipe yet, but I plan on making it this week*

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